Mirah Sand OTR/L4 days ago2 minPain-free Pelvic Floor For More Than Just Sex Having a pain free pelvic floor is about more than just sex. If you’re a queer and/or trans person and experience pelvic pain with any...
Mirah Sand OTR/LApr 123 minThings “They don’t tell you” About Your Pregnant BodyPregnancy constantly brings many changes to your body, mind, and wellbeing. For many people, it can seem like as soon as you get used to...
Mirah Sand OTR/LApr 14 minWhat is Lichen Sclerosus?Lichen sclerosus is an inflammatory condition that impacts the skin in the genital region. Current research suggests that it is driven by...
Dr. Julianna AllenMar 233 minPelvic Floor Therapy for Hysterectomy CareA hysterectomy is a major abdominal and pelvic surgery involving the removal of the uterus, and possibly the cervix and part of the...