Is Pelvic Floor Therapy for Men?
A lot of pelvic rehab is focused around supporting women or AFAB (assigned female at birth) people, so it’s easy to make the assumption...
Is Pelvic Floor Therapy for Men?
The nervous system & pelvic floor dysfunction
Hemorrhoids: What are they and how pelvic rehab can help
What are the different types of pelvic pain?
Diastasis Recti Rehab
Learning to Breathe Postpartum
Pelvic health in the menopausal transition
We Believe in Health At Every Size
A pain in the butt
Is it too late to see a pelvic floor PT or OT?
New Beginnings
Virtual Physical Therapy For The Win!
What I Wish Everyone With Pelvic Pain Knew
Changing Orgasm Inequality to Orgasm Equality
Exciting News: Your Postpartum Essentials Program
Surviving The First 48 Hours Postpartum
Leaking Pee Is Common But Not Normal: 5 Tips to Stop Leaking
The Pelvic Floor & Stress During Coronavirus
Motherhood Shouldn't Mean Accepting Pain