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Mirah Sand OTR/L
Apr 22, 20242 min read
Pain-free Pelvic Floor For More Than Just Sex
Having a pain free pelvic floor is about more than just sex. If you’re a queer and/or trans person and experience pelvic pain with any...
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Mirah Sand OTR/L
Feb 27, 20243 min read
Trauma Informed Care & Pelvic Floor Therapy
Trauma-informed care has become a buzz phrase in recent years, but what does it really mean? At Embrace, we believe that all pelvic...
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Mirah Sand OTR/L
Mar 20, 20233 min read
The Nervous System & Pelvic Floor Dysfunction
If you have chronic conditions like IBS, vaginismus, or pelvic pain, you might have felt previously dismissed by practitioners insisting...
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