I am excited and deeply honored to announce that I am launching a virtual course, Postpartum Essentials, in collaboration with The Healthy Pelvis Project and Boston Pelvic PT. Dr. Alexandra DiGrado PT, DPT, PRPC and I have a joint mission to teach birthing people how to best prepare and heal their bodies after the transformation that childbirth brings. We are huge proponents of focusing on the birthing person’s health so that they can cope with the difficulties and enjoy time